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Sweet Fennel Mylk

As a child, I loved me a cup of Anise milk – we’d use cubes that resemble sugar cubes with some ground anise (for that is what they are) and would dissolve them in hot milk. This would make for the perfect tummy tamer, as well as a soothing drink before bed. Knowing what I …

Wild Orange + Ginger Chocolate Discs

The horizon or skyline is the apparent line that separates earth from sky, the line that divides all visible directions into two categories: those that intersect the Earth’s surface, and those that do not. At many locations, the true horizon is obscured by trees, buildings, mountains, etc., and the resulting intersection of earth and sky is called the visible horizon. When looking at …

Cardamom Pistachio Dark Chocolate Bark

A while back I participated in a Member Appreciation event at a beautiful local boutique fitness studio, by sharing about essential oils and implementing a holistic lifestyle. I had a lot of fun preparing for the event, especially by making a delicious treat for the studio’s members. I had a vision of creating a dark …

DIY Holiday Gifts

A christmas or two ago, a friend asked me if I would help her set up a Do-It-Yourself Holiday Gifts Workshop. She wanted to share the joy of natural wellness with her mother, sister, best friend and her mom’s best friend, by letting them create their own Holiday Gifts, while she’d foot the bill on …