I made you something special. It’s called the Unwinding Toolbox. It’s an all FREE collection of 5+ days of practices, such as Yoga Nidra, breathing practices, energy clearing, full body relaxation + self-soothing massage, journal prompts, musical medicine, essential oils you can implement, and more!
You can register to receive the Welcome + Preparation video right away over at bit.ly/unwindingtoolbox or by using the form below – easy as that.
I hope you’ll really enjoy this and share it out with your friends, show them you care about their mental health and relaxation during these rocky times <3