the Unwinding Toolbox (Free) – Find A Hōme Within

I made you something special. It’s called the Unwinding Toolbox. It’s an all FREE collection of 5+ days of practices, such as Yoga Nidra, breathing practices, energy clearing, full body relaxation + self-soothing massage, journal prompts, musical medicine, essential oils you can implement, and more!

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the Unwinding Toolbox is Ready to access!⁠⠀ ⁠⠀ Omgosh friends, I poured a LOT of love and work into this freebie offering for you and am really pleased with how it turned out -🤞it rolls out without snafu's. ⁠⠀ ⁠⠀ If you feel you could benefit from a daily moment of Pause, to breathe, to check in with your heart and Self, to journal and let sound move you – will you come Unwind with me?⁠⠀ ⁠⠀ You'll receive the first preparation video right away (it has me, in a video, talking, with you! It's fun!) and will receive 5 daily emails thereafter with new practices, daily writing prompts, essential oils you can implement- if you have them, and musical medicine that I think you'll really love! On day 7, a sweet invitation (see below) will come your way, and I may just send some bonus emails your way with other goodies I've created or adore once we’re complete.⁠⠀ ⁠⠀ Find the link in my bio or use bit.ly/unwindingtoolbox , drop your preferred email address, and you're in – easy like that. And if you have a friend who can benefit from relaxation, will you tag them below so you can go on this journey together? Enjoy!⁠⠀ ⁠⠀ //⁠⠀⁠⠀ ⁠⠀⁠⠀ Full Transparency: on Day Seven, you will be invited to register for an online [Essential Oils Made Easy] class to learn more about doTERRA oils (their quality, sustainable sourcing, safety, efficacy) and how they can support you – physically, mentally, emotionally and spiritually⁠⠀⁠⠀ ⁠⠀⁠⠀ You will be send a link where you can order oil samples and register for a class at a date/time that suits you, so that you can have your first aromatic experience in a group setting. I am really excited to share this invitation with you! ⁠⠀ ⁠⠀⁠⠀ If you already have oils or are not interested at this time, please sign up to enjoy the practices and simply disregard the invitation for the webinar 🙂 ⁠⠀

A post shared by Find A Hōme Within | Yoga (@saargrolleman) on Jun 24, 2020 at 11:09pm PDT

You can register to receive the Welcome + Preparation video right away over at bit.ly/unwindingtoolbox or by using the form below – easy as that.

I hope you’ll really enjoy this and share it out with your friends, show them you care about their mental health and relaxation during these rocky times <3

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